April 14, 2021 | Austin Urology Bladder Diet & Nutrition Erectile Dysfunction Incontinence Kidney Cancer Kidney Health Kidney Stones Low Testosterone Make/Well Men's Health Nutrition Sexual Health (ED, Hormones, & Fertility) UTIs Women's Health
Dr. Shaw and his team at Austin Urology Institute take an integrative approach to urology by combining different aspects of care, including medication, hormone therapy, innovative new tools, nutritional guidance, and lifestyle factors. Expanding from our core Austin urology services makes treating those urological conditions more effective. Here is a Q&A with the Director of […]
April 13, 2021 | Austin Urology Bladder Erectile Dysfunction Kidney Cancer Kidney Health Nutrition Sexual Health (ED, Hormones, & Fertility) UTIs Women's Health
This may come as a surprise to some, but diabetes and urological health issues are closely connected. Diabetics are susceptible to urinary tract infections (UTIs), bladder problems, and sexual dysfunction in both men and women. Diabetes can also often exacerbate urologic conditions because it can impair the body’s blood flow, nerves, and sensory functions. Simply […]
April 6, 2021 | Bladder Diet & Nutrition Men's Health Nutrition Women's Health
Did you miss “What’s the Big Deal About Water? Part I?” If so, scroll on back and start there for some interesting information and fun facts before you dive into Part II! It is essential for the body to get the recommended amount of water each day. Those who are more sedentary should drink a […]
April 5, 2021 | Bladder Diet & Nutrition Men's Health Women's Health
Water is essential for the healthy functioning of the body. Almost all of the body’s major systems depend on water to operate and without it they would break down. Water makes up 60% of the body’s total weight and 90% of the brain’s weight. It is extremely important to drink enough water to support your […]
March 30, 2021 | Bladder Enlarged Prostate
Those that have symptoms of BPH (benign prostate hypertrophy), or an “obstructive prostate,” often suffer from an increase in urinary frequency, urgency, incomplete emptying or weak stream. Previously, alcohol was thought to worsen those symptoms, as alcohol is a diuretic that often causes more urinary frequency and urgency. However, a recent review of 19 studies […]
March 24, 2021 | Bladder Enlarged Prostate
Spring has sprung! Days are lasting longer, weather is warmer and plants are blooming. For many, this also means seasonal allergies are back and that it’s time to break out the allergy medications. While allergy medications help alleviate sneezing, nasal congestion, post nasal drainage and headaches, those same medications can actually worsen urinary symptoms if […]
March 19, 2021 | Bladder Incontinence Make/Well Men's Health Nutrition The/Age Women's Health
What is Overactive Bladder (OAB)? Overactive bladder causes both men and women to have the sudden and strong urge to urinate. In some cases, this can eventually lead to incontinence. What could cause it? Aging, an enlarged prostate, and diabetes are some of the commonly known risk factors for Overactive Bladder symptoms. Diet and lifestyle […]
March 5, 2021 | Bladder
Getting up frequently at night to urinate can wreck your much needed shut eye. Poor sleep affects mood, energy level, testosterone levels, mental clarity, performance at work and the gym, relationships with friends and family, eating habits and your physical fitness. Sleeping soundly for seven to nine hours a night has been linked to overall […]
February 14, 2021 | Bladder
The good news is most people can reduce or alleviate their symptoms of Overactive Bladder (OAB) through diet and lifestyle changes, medication, or both. If you have OAB, it’s important to avoid foods that can irritate your bladder. Opt instead for whole foods that are rich in vitamins, antioxidants, and easy on your system. You […]
February 10, 2021 | Austin Urology Bladder Kidney Health Kidney Stones Men's Health Women's Health
Kidney stones. The name alone is enough to leave some people shuttering. While some kidney stones are as small as a grain of sand and pass through the ureter without us even knowing, some can leave you with a sharp pain in your back, side, lower abdomen, or groin, and chances are the task of […]
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