Low testosterone (defined as lower than 220 to 350 nanograms of testosterone per deciliter of blood serum) impacts quality life dramatically. From low libido comes fatigue, loss of energy, depression, mood changes, erectile dysfunction, infertility, difficulty with weight loss, decrease in muscle mass, lack of motivation, decrease in mental clarity and sleep disturbances to the longer term physical repercussions such as bone density and cardiovascular health—low testosterone
should be treated.
Often the best treatment options are prescription medications that “boost” your natural production of testosterone (endogenous testosterone) or “replace” your body’s natural production of testosterone by providing testosterone itself (exogenous testosterone). Over the counter and commercially available testosterone supplements are readily available too, but have no proven benefit and oftentimes can cause harm. But what about natural treatment options?
Here are five proven ways that you can increase testosterone naturally.
If you’re interested in learning about more ways to naturally increase your testosterone and treatment options, Austin Urology Institute has an in-house nutritionist you can work with, in addition to medical providers. Contact the office at 512.694.888 to schedule a consultation.
Virtual Visits Available
We offer both in-clinic and remote telemedicine consultations in Texas.
Signs of low testosterone?
- Decreased sexual desire or libido
- Decreased spontaneous erections (e.g. morning erections)
- Decreased energy or fatigue
- Low mood or depressed mood
- Loss of body hair or reduced shaving
- Hot flashes
PPD is looking for overall healthy adult males ages 18-80 years old to participate in a research study at our Austin clinic. Compensation up to $8,000 for qualified participants.
Our top-rated practitioners are available for remote telemedicine consultations across the state of Texas.