October 19, 2023 | Low Testosterone
Is Tongkat Ali Effective? Tongkat Ali, a herbal remedy from Southeast Asia, has gained popularity for potentially boosting testosterone and addressing low libido in men. While some studies suggest it can increase testosterone levels and improve sexual performance, it’s important to exercise caution. The quality of Tongkat Ali supplements varies, so choose reputable brands with […]
September 30, 2023 | Erectile Dysfunction Low Libido Low Testosterone Men's Health
Does Stress Cause ED? In our fast-paced world, stress has become a constant in many people’s lives. From work pressures to personal responsibilities, stressors are many and the solutions can seem few and far between. This can affect not only our mental health but also our physical health, including performance in the bedroom! Many men […]
July 18, 2023 | Low Testosterone
Let’s Talk Testosterone Testosterone levels in men tend to increase during their late teens and early twenties, peaking in their late twenties. After that, they may gradually decrease by about 1% per year, but this can vary on a case by case basis. The normal range for adult males is usually between 300 and 1,000 […]
March 29, 2023 | Low Testosterone
Low-Carb Diet for Hypogonadism Hypogonadism is a condition in which men do not produce enough testosterone, also known as testosterone deficiency. Symptoms include decreased sex drive, lower energy, and even feelings of depression. Over time, men with hypogonadism can develop erectile dysfunction, male infertility, a decrease in muscle mass, and more. It is well known […]
January 10, 2023 | Low Testosterone Men's Health
Hormone replacement therapy is becoming increasingly popular, which can be (partially) chalked up to an extremely stressed-out society. Being stressed can wreak havoc on your hormonal wellbeing. It can also leave you with less time for proper nutrition and exercise, further harming your hormonal health. There are more and more options for hormone replacement therapy […]
September 9, 2022 | Low Testosterone Men's Health Nutrition
It doesn’t matter how much or how little you know about hormone imbalances; it’s intimidating to know where to begin, and how to achieve and maintain hormonal balance. Hormonal imbalances look different from person to person, meaning that there isn’t a one-size-fits-all solution. We wish it were that easy! At Austin Urology Institute we’re committed […]
September 18, 2021 | Low Testosterone
Testosterone levels in men normally slowly decline with age. Levels typically decrease by 1-2% each year beginning at the age of 40. Low testosterone can cause men to have difficulties with erections, low libido, fatigue, mood changes, drops in energy in the afternoons, sleeping problems or difficulty maintaining muscle mass. It can also have an […]
August 8, 2021 | Low Testosterone
Low testosterone isn’t just about feeling crummy, difficulty with erections, low libido and difficulty maintaining muscle mass. Research shows that low testosterone may also be a predictor of earlier mortality rates. Testosterone levels in men slowly decline with age. Levels typically decrease 1% each year, beginning at age 40. However, testosterone may drop quickly due […]
August 6, 2021 | Low Testosterone
From mood to sexual performance, testosterone plays a critical role in many aspects of a man’s life. It might also play a vital role in promoting longevity. Testosterone promotes muscle building which increases metabolism or the rate that muscle burns calories; this can ward off the fated metabolic syndrome that encompasses the big three – […]
July 31, 2021 | Low Testosterone Men's Health
Testosterone got a bad reputation somewhere at some point. It got bullied. Research and the FDA went back and forth about treating low testosterone levels and the risks versus benefits of testosterone. Today, we have more information and know that testosterone likely has more benefits than risks. Treatment has increased tenfold over the last two […]
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