Make/Well

Austin Half Marathon 2023: Dr. Shaw and Alex Put Their Best Feet Forward

February 21, 2023  |  Make/Well  Men's Health  The/Age  Women's Health  

Join us in congratulating Austin urologist Dr. Koushik Shaw and our nurse practitioner Alex Hughes on completing the 2023 Austin Half Marathon this past Sunday, February 19. Given our emphasis on preventative care and a healthy lifestyle, it’s no surprise they have taken on such a challenge. Dr. Shaw and Alex are setting an example by […]

Diet and Lifestyle’s Impact on Your BPH Symptoms

May 24, 2021  |  Austin Urology  Bladder  Diet & Nutrition  Enlarged Prostate  Incontinence  Make/Well  Men's Health  Nutrition  

A condition known as BPH, or benign prostatic hyperplasia, occurs when the prostate gland becomes enlarged. BPH affects 70% of US men in their 60s and 80% of men over 70 years of age. What are the symptoms of BPH? Since the prostate surrounds the urethra just below the bladder, it can cause symptoms that […]

Salt’s Effects on an Overactive Bladder

March 19, 2021  |  Bladder  Incontinence  Make/Well  Men's Health  Nutrition  The/Age  Women's Health  

What is Overactive Bladder (OAB)? Overactive bladder causes both men and women to have the sudden and strong urge to urinate. In some cases, this can eventually lead to incontinence. What could cause it? Aging, an enlarged prostate, and diabetes are some of the commonly known risk factors for Overactive Bladder symptoms. Diet and lifestyle […]

The Relationship Between Testosterone and Type II Diabetes

March 8, 2021  |  Austin Urology  Low Testosterone  Make/Well  Men's Health  Nutrition  The/Age  Uncategorized  

In what is called the largest study on testosterone treatment ever carried out, scientists found that regular injections of testosterone appeared to lower the risk of developing Type II diabetes, prevent its progression, and even reverses early Type II diabetes. Around 1/3 of men who have Type II diabetes also have hypogonadism, meaning the body […]

What Foods to Avoid for Prostate Cancer Prevention

March 2, 2021  |  Enlarged Prostate  Make/Well  Men's Health  Prostate Cancer  Testicular Cancer  Uncategorized  

When focusing on our health, most of us know that looking at what we eat is crucial. When discussing prostate cancer risk reduction through diet, there are a some simple guidelines to follow that will leave your body better suited to fight the development of the cancer, that we discussed here. However, there are two […]

Kidney Cancer Awareness Month – Tips for Keeping them Healthy

March 1, 2021  |  Austin Urology  Kidney Cancer  Kidney Health  Kidney Stones  Make/Well  The/Age  

Kidneys are incredible organs, and vital to our health.  The kidneys perform their life-sustaining job of filtering and returning about 200 quarts of fluid to the bloodstream every 24 hours. Around two quarts are removed from the body through urine, and the other 198 quarts are filtered and recovered in the body. However, in 2020, […]

The Little Pink Pill: The Newest Addition to Women’s Sexual Health

February 5, 2021  |  Make/Well  Sexual Health (ED, Hormones, & Fertility)  Women's Health  

We’ve all heard of a certain small pill that can help men in a BIG way. Now, it’s the women’s turn –with Addyí. Addyí is the first FDA approved treatment for premenopausal women with low sexual desire also called Hypoactive Sexual Desire Disorder (HSDD). Women who have HSDD have low sexual desire. Their low libido […]

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