Men’s Health

Alcohol, Sleep, and Men’s Health

March 1, 2024  |  Low Libido  Low Testosterone  Men's Health  

Alcohol, Sleep, and Men’s Health: Insights from Personal Data Howdy everyone, it’s Alex Hughes, urology NP at the Austin Urology Institute. I’ve embarked on a journey of personal exploration, leveraging insights from my Apple Watch’s sleep monitor feature to unravel the complex relationship between alcohol consumption, sleep quality, and men’s health. What I’ve discovered sheds […]

Could Stress Be Causing Your Erectile Dysfunction?

September 30, 2023  |  Erectile Dysfunction  Low Libido  Low Testosterone  Men's Health  

Does Stress Cause ED?  In our fast-paced world, stress has become a constant in many people’s lives. From work pressures to personal responsibilities, stressors are many and the solutions can seem few and far between. This can affect not only our mental health but also our physical health, including performance in the bedroom! Many men […]

What is post-nut clarity and post-nut syndrome?

February 22, 2023  |  Men's Health  

Post-nut Clarity: What Does it Mean? “Post-nut clarity” and “post-nut syndrome” are terms that are often used interchangeably. While they have very similar definitions, they’re two separate experiences. The primary difference between the two can be explained by emotions. Post-nut clarity is when you experience some sort of guilt following climax, primarily over how you […]

Austin Half Marathon 2023: Dr. Shaw and Alex Put Their Best Feet Forward

February 21, 2023  |  Make/Well  Men's Health  The/Age  Women's Health  

Join us in congratulating Austin urologist Dr. Koushik Shaw and our nurse practitioner Alex Hughes on completing the 2023 Austin Half Marathon this past Sunday, February 19. Given our emphasis on preventative care and a healthy lifestyle, it’s no surprise they have taken on such a challenge. Dr. Shaw and Alex are setting an example by […]

What’s A Good Natural Hormone Replacement?

January 10, 2023  |  Low Testosterone  Men's Health  

Hormone replacement therapy is becoming increasingly popular, which can be (partially) chalked up to an extremely stressed-out society. Being stressed can wreak havoc on your hormonal wellbeing. It can also leave you with less time for proper nutrition and exercise, further harming your hormonal health. There are more and more options for hormone replacement therapy […]

Diet and Fertility: Does food increase sperm count? 

July 25, 2022  |  Men's Health  Sexual Health (ED, Hormones, & Fertility)  

At Austin Urology Institute we tackle many complex diagnosis with males and females alike.  One of the most frustrating diagnosis for patient and partner is that of male infertility.  It’s a complex topic and several factors can play a role in fertility. One factor that is often overlooked is diet. Male infertility means that there’s a problem with […]

The Men’s Wellness Institute at Austin Urology Institute

September 20, 2021  |  Men's Health  

Be your best you. The Men’s Wellness Institute understands that YOU are multifaceted and that’s a balancing act. We provide an integrative, holistic, and customized approach to maximizing your health and wellness, supporting you to be your best. We take a comprehensive look at all the aspects of your health that make you tick – […]

Can I Stop My Prostate From Growing?

July 19, 2021  |  Men's Health  

More than 42 million men in the United States alone have Benign Prostatic Hyperplasia (BPH). If left untreated, not only does it impact quality of life with symptoms such as frequent daytime urination, getting up at night frequently to urinate, a weak or slow stream, the feeling of not emptying the bladder completely, an urgent […]

Rezum vs Urolift: Two Top Treatments for BPH Treatment

July 13, 2021  |  Enlarged Prostate  Men's Health  

Let’s break down the two newer, but well-studied treatment options for Benign Prostatic Hyperplasia: Urolift and Rezum. Benign Prostatic Hyperplasia (BPH) is a common medical condition that affects about 40 million men in the United States. The prostate is a small gland located below the neck of the bladder. The urethra runs through the center […]

June is Men’s Health – Take the Challenge (Week Four)

June 21, 2021  |  Men's Health  

Happy June Guys! It’s Men’s Health Month! The American Urological Association and the Urology Care Foundation, as well as your favorite Austin urologist, have challenged men to commit to making healthy choices that are not only great for overall health, but especially men’s urologic health! Austin Urology Institute is accepting the challenge. Join us! This month, there […]

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