Expert Insights

What Foods to Avoid for Prostate Cancer Prevention

March 2, 2021  |  Enlarged Prostate  Make/Well  Men's Health  Prostate Cancer  Testicular Cancer  Uncategorized  

When focusing on our health, most of us know that looking at what we eat is crucial. When discussing prostate cancer risk reduction through diet, there are a some simple guidelines to follow that will leave your body better suited to fight the development of the cancer, that we discussed here. However, there are two […]

Kidney Cancer Awareness Month – Tips for Keeping them Healthy

March 1, 2021  |  Austin Urology  Kidney Cancer  Kidney Health  Kidney Stones  Make/Well  The/Age  

Kidneys are incredible organs, and vital to our health.  The kidneys perform their life-sustaining job of filtering and returning about 200 quarts of fluid to the bloodstream every 24 hours. Around two quarts are removed from the body through urine, and the other 198 quarts are filtered and recovered in the body. However, in 2020, […]

How to Reduce the Risk of Prostate Cancer through Diet

February 28, 2021  |  Make/Well  Men's Health  Prostate Cancer  Testicular Cancer  

Differences in diet and lifestyle may account for the variability of prostate cancer rates. Additionally, correct nutrition may reduce the incidence of prostate cancer and help reduce the risk of prostate cancer progression. An important point to note: it is estimated that one third of cancer deaths in the United States can be attributed to […]

What Is It Like Seeing a Nutritionist at Austin Urology Institute?

February 25, 2021  |  Austin Urology  Make/Well  Men's Health  Nutrition  Sexual Health (ED, Hormones, & Fertility)  The/Age  Women's Health  

The science is clear. Those who eat a balanced and healthy diet have lower chances of obesity and certain comorbidities like heart disease, type II diabetes, and cancers. Different medical conditions also call for the addition or avoidance of certain foods within specific diets. When it comes to a wide variety of urological issues such […]

How Diet Affects an Overactive Bladder

February 14, 2021  |  Bladder  

The good news is most people can reduce or alleviate their symptoms of Overactive Bladder (OAB) through diet and lifestyle changes, medication, or both. If you have OAB, it’s important to avoid foods that can irritate your bladder. Opt instead for whole foods that are rich in vitamins, antioxidants, and easy on your system. You […]

What can you do right now to help prevent kidney stones?

February 10, 2021  |  Austin Urology  Bladder  Kidney Health  Kidney Stones  Men's Health  Women's Health  

Kidney stones. The name alone is enough to leave some people shuttering. While some kidney stones are as small as a grain of sand and pass through the ureter without us even knowing, some can leave you with a sharp pain in your back, side, lower abdomen, or groin, and chances are the task of […]

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