Expert Insights

What Is It Like Seeing a Nutritionist at Austin Urology Institute?

February 25, 2021  |  Austin Urology  Make/Well  Men's Health  Nutrition  Sexual Health (ED, Hormones, & Fertility)  The/Age  Women's Health  

The science is clear. Those who eat a balanced and healthy diet have lower chances of obesity and certain comorbidities like heart disease, type II diabetes, and cancers. Different medical conditions also call for the addition or avoidance of certain foods within specific diets. When it comes to a wide variety of urological issues such […]

How Diet Affects an Overactive Bladder

February 14, 2021  |  Bladder  

The good news is most people can reduce or alleviate their symptoms of Overactive Bladder (OAB) through diet and lifestyle changes, medication, or both. If you have OAB, it’s important to avoid foods that can irritate your bladder. Opt instead for whole foods that are rich in vitamins, antioxidants, and easy on your system. You […]

What can you do right now to help prevent kidney stones?

February 10, 2021  |  Austin Urology  Bladder  Kidney Health  Kidney Stones  Men's Health  Women's Health  

Kidney stones. The name alone is enough to leave some people shuttering. While some kidney stones are as small as a grain of sand and pass through the ureter without us even knowing, some can leave you with a sharp pain in your back, side, lower abdomen, or groin, and chances are the task of […]